Oops... I meant to post yesterday's menu yesterday!
Well, better late than never!
Here was supper -
Rice (brown rice)
Sweet and Sour Black Bean Non-Meat Balls (they fell apart in the sauce but were really yummy, I will post a recipe as soon as I can figure out how to get them to hold their shape a bit. Basically it was black beans pureed with onion and garlic (sauteed till carmelized), ground flax seed, oat bran, salt and pepper...) The thing about making these is I really need to know the night before, in order to soak the black beans
Some people supplemented with the leftover homemade whole wheat pitot and chumus (homemade and soo yummy!) from lunch!