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Tuesday, February 12, 2013

Whole Grain Breakfast Muffins (Dairy)

I know, I usually do a lot of vegan baking, but these have dairy. They are extra-moist and truly a great way to start your day, if you're ok with dairy. If you want to make them vegan, just substitute 1 cup of soy milk or other non-dairy milk for the leben. It will work. My kids preferred the dairy version, though, so I'm sticking with it for now!

Whole Grain Breakfast Muffins (Dairy, but no eggs)

4 T. flaxseed
1/3 cup boiling water
2 bananas, mashed (or about 2/3 cup of your favorite fruit, pureed or mashed)
1/3 cup sugar
1 tsp vanilla extract
200 ml leben (I used Gil) or yogurt
1 cup orange juice or other liquid (I used the whey that was left after making cream cheese)
3 cups whole wheat flour (or your favorite whole grain multi-grain mix)
1.5 tsp baking powder
1/4 tsp salt

Start by mixing flaxseed and boiling water, and allow to cool for 10 min. Add the rest of the liquid ingredients, and mix well. Add the dry ingredients, mix, but don't overmix. Transfer to muffin tin, lined with baking cups. Bake at 350 F for about 25 min (although I suspect my oven may not be registering the temp properly, check yours at 20 min!).
Makes 12 medium size muffins.

Note: you can use 2 eggs instead of the flaxseed/water mixture if you prefer






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