Trying to get back on the menu planning bandwagon! I fell off it for a few weeks, and we ended up scrambling many times. Lots of meals I just made the others wheat-based foods and I ended up picking at veggies, and that did not work so well for me quite as often as it happened - turns out I need more to eat than carrots and cucumbers!
So here's my plan for the week - even though it's Monday already, it's worth it to plan right now.
Sunday - we were out all day and ended up with some cheap pizzas (I had salad)
Monday - Shabbat Leftovers
Tuesday - Scrambled eggs, Chick Pea Fritters, stir fried veggies with rice
Wednesday - Pasta with tomato sauce and cheese, salad
Thursday - any leftovers from the week, or grilled cheese and cucumber slices
Lunches will be lots of veggies, cottage cheese, egg salad, tuna, peanut butter and jelly, etc. It is way too hot to cook in the middle of the day!