Showing posts with label lunch. Show all posts
Showing posts with label lunch. Show all posts

Monday, January 16, 2017

Brown-Bag your Lunch!

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Recently, someone mentioned to me that she spends about 30 shekels per day buying food for lunch when she's at work. That's about 150 shekels weekly, if you work a 5-day work week! That's over 600 shekels monthly! 600+ shekels a month can be a really big chunk of your "disposable" budget. So today, I want to discuss ways to spend less on lunch.

While I can't promise you a free lunch, I can promise you that you will save significantly if you bring food from home.

It's much easier if your workplace has a microwave you can use to warm food - if they do, just put some of your leftovers from supper in a microwaveable container the night before (make sure you HAVE leftovers by purposely cooking enough to give you lunch the next day) and you're more or less set! But even if they don't, you can manage on a brown-bagged lunch - or a lunch in a thermal container, is more like it, for food safety reasons!

Here are some things to consider.

A wide-mouthed thermos (like this one) (or this one) - is your friend. This handy item will keep your food hot for hours (if you get a good one! If you buy a cheapo one, you will likely be very disappointed). If you warm soup to boiling point (use the leftover soup from the night before, that makes things easier) and fill your thermos before you leave home (don't put your thermos in the microwave, please), you'll have a hot soup for lunch. Round that out with easy to transport items, like a roll or pita, hardboiled egg (I boil a big pot of eggs on Fridays, and they get used over Shabbat and thru the beginning of the week), bananas, clementines, cucumber or carrot sticks (cut those the night before), or anything else you can think of that's easy for you!

You can use your wide mouthed thermos for foods like spaghetti, or any other hot food you like, too. I remember bringing macaroni & cheese in my thermos for lunch at school when I was a kid. There's no reason that you can't do the same as an adult (only now, you might not want that cartoon character thermos anymore. Or do you?).

Sandwiches are the obvious choice for your brown bag lunch, but you do need to make the time to assemble them. Or you could take the "fixings" with you to work and assemble your sandwich there (and you can share/swap with friends there too - my son says people at his workplace do this all the time, sharing salads and such). Easy sandwiches my family members take to work include: Tuna, Cheese, Egg Salad, Omelet, Chumus... each sandwich gets vegetables in it too. We usually stock up on pitot and freeze them for this purpose, but only when we can get them cheaper than the local bakery price. Otherwise, I make homemade rolls and breads, but even if you're buying bread, you'll still save money over buying food from a vendor.

Another idea I saw done once: Get together with a few like-minded colleagues and buy a large crock pot to keep at work. Each of you takes a turn (once per week?) making a filling stew or other crock pot dish to share during lunch break. You'll need to get to work early enough to put it all in the pot, and you'll need to let it cook on High for about 4 hrs (sometimes more, so be sure you get a crock pot that cooks in about 4 hours!). Save time and make sure your stew will be ready in 4 hours by using canned beans, parboiled potatoes, etc when filling the crock pot (consider pooling together to buy spices to keep at work with your crock pot). Downside: someone will have to wash the pot out each day. You may want to consider cooking in a crock pot bag to make it easier.

Remember, you need to eat lunch to get through your work day, but you do NOT need to splurge on a gourmet lunch every day! Yes, often there is a lot of peer pressure to pick up food from a restaurant or order in. But I recommend you keep your eyes on the prize - getting your work done and keeping as much of your money in your pocket as possible so you have it for the important things - and DON'T give in to peer pressure. Bring your lunch from home, knowing it cost you about 5 shekels instead of the 30 or so your colleagues are spending. You'll feel good about it, especially when you think of your bottom-line savings!

I'd love to hear how you save money on your work lunch! Please let me know in a comment below!

Sunday, March 13, 2016

Menu for the week

This week's menu is going to be variations on the theme "Easy" - I seem to have a lot to do this week besides my regular routine (that already keeps me quite busy).

Lunches will be soups and pasta and sandwiches and whatever veggies we have on hand.

Suppers:

Sunday: Mushroom barley stew, Grilled Cheese Sandwiches, cut veggies

Monday: Shabbat leftovers

Tuesday: Split Pea Soup, Roasted Vegetable Casserole

Wednesday: Scrambled eggs, Salad, Baked Potatoes

Thursday: Anything left from the week

Looks like Thursday I have a whole bunch of cooking and baking to do - we may be hosting a siyum/kiddush this Shabbat (local friends who read my blog, take note!)! If it happens, I will try to post my plan for that too!

Wednesday, September 10, 2014

Improvised "Pasta with Cheese Sauce"

A couple of months ago, I noticed an interesting post in one of those groups on Facebook where people post their dinner menus.

Among all the fancy "poached salmon with risotto and wilted baby spinach with fresh mushrooms" and other such gourmet (um, read: unrealistic for a busy family) menus was a GEM. It was a "Cheater's Macaroni and Cheese" recipe, that, get this -- had no cheese in it! 

I was intrigued and filed away the idea. Because, after all, we know that the cheese is the expensive part of a pasta meal, and I was wondering if we could find a way to "frugalize" our pasta meals, but still have milk protein in it.

So this week, I took that recipe and tweaked it to work with my family's preferences.

And here's what I came up with:

Improvised Pasta with "Cheese" Sauce

This makes a really large batch. Enough to feed my family of 6, including a teenage boy and a bottomless pit almost teenage boy AND have leftovers for my hubby to take with him to work for lunch the next day. Feel free to cut it in half.

 What You Need:

large pot
5-6 cups water
2 bags whole wheat pasta
1-1.5 liters milk
1/4 tsp turmeric
salt, pepper, granulated garlic, oregano to taste



First, bring the water to a boil in a large pot. Add the pasta. It will' look like there's not enough water in there, but that's because there ISN'T. Bring the pot back to a boil and stir the pasta as it cooks in the small amount of water. Eventually the water will all be absorbed, and the pasta won't be fully cooked yet. Turn off the flame. Add milk and seasonings to the pot. Stir well, and turn the flame back on. Bring it to a boil, and continue stirring as the pasta cooks in the milk. It will absorb some of the milk, and some of the milk will thicken as it absorbs the pasta's starches, so it will become somewhat saucy. It won't be super saucy, because if you don't let the pasta absorb enough of the milk, you'll just have pasta in spiced milk. When it appears to be ready, turn off the flame, cover the pot, and let stand for 5 minutes.
Mix once again before serving.

Note: the pictures in this post are from my attempt with whole wheat linguini, but it worked better with whole wheat fusilli.

Second Note: this is not a perfect imitation of macaroni and cheese, but for us it was "good enough". And just as I strive in life not for perfection, but rather for "good enough", that is what I strive for with my kitchen experiments as well. Especially the money-saving ones when money is tight.

I hope this helps someone out there!

Monday, May 19, 2014

Lunch!

I don't usually bother to post lunches but  we are having our first watermelon of the season and I just wanted to share it.



Lunch today is grilled cheese sandwiches, cherry tomatoes (got some for 2.90/kg), and watermelon. Simple stuff, but everyone is happy to have them!

THIS is what summer feels like! I love when we can just cut open a watermelon and enjoy its sweet juiciness...

What's your favorite summer treat?

I'm waiting for grapes to come into season! I love summer fruits. And smoothies made with them...