Tuesday, August 30, 2011

Tuesday Night, Aug 30, 2011

Today I decided I have to work on getting my family to eat more lentils - they are an amazingly frugal source of protein! My oldest son requested rice, so I figured it was a classic combination.


However, my family members don't really like rice and lentils together, so I had to get creative.
Here's what I came up with:

Choice of:
Brown Rice 
Whole Wheat Spaghetti


Sauteed vegetables with red lentils in tomato sauce


Fresh fruit

5 comments:

  1. If the kids don't like lentils, why not blend the whole thing? You can't seem them and the flavors will all blend.

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  2. Yes! that's what I'll do next time! Blend the lentils into the tomato sauce. sneaky. i like it!!

    ReplyDelete
  3. >_<
    At least way that you've done it here.

    ReplyDelete
  4. sorry kiddo, I think I'll just be sneaky! Love, Eema

    ReplyDelete

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