Tuesday, August 30, 2011

Tuesday Night, Aug 30, 2011

Today I decided I have to work on getting my family to eat more lentils - they are an amazingly frugal source of protein! My oldest son requested rice, so I figured it was a classic combination.

However, my family members don't really like rice and lentils together, so I had to get creative.
Here's what I came up with:

Choice of:
Brown Rice 
Whole Wheat Spaghetti

Sauteed vegetables with red lentils in tomato sauce

Fresh fruit


  1. If the kids don't like lentils, why not blend the whole thing? You can't seem them and the flavors will all blend.

  2. Yes! that's what I'll do next time! Blend the lentils into the tomato sauce. sneaky. i like it!!

  3. >_<
    At least way that you've done it here.

  4. sorry kiddo, I think I'll just be sneaky! Love, Eema


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